Hi everyone!
In PE today we took part in a range of competitions:
You can take part at home! Let me know how you got on and what score you got in each activity!
1. Speed bounce- 20 seconds to jump side-to-side. Count how many bounces you can do.
2. Throw, clap and catch. How many times can you throw, clap and catch in 30 seconds.
3. Football dribble- Get 5 cones or objects, space them 1m apart. Dribble there and back as many times as you can in 30 seconds.
4. Shuttle runs. Space 2 objects 5m apart. Run to each one as many times as you can in 30 seconds.
5. Plank. How long can you hold the plank pose for?
I’ve attached a video that give you a step by step guide on how to do each activity. Best of luck everyone and have a lovely half term!